for women stuck at "low normal"
A raspberry strip that melts on your tongue in 30 seconds. No pills, no stomachache, no more "low normal."
verified ferritin
13 weeks. no protocols.
the difference
The problem was never the iron. It's the pill.
IRON PILLS
the bottle ends up in a drawer
Ferrous sulfate and bisglycinate are hard on your stomach. The nausea, the cramping, the constipation. So you skip doses, then quit, and your ferritin sits exactly where it started.
CAVAÉ MELT
gentle enough to keep taking
The raspberry strip melts on your tongue in 30 seconds. No pill to swallow, no nausea, no constipation. It's easy enough to take every single day, and daily is what finally moves the number.
real results
Three women. Three labs. No protocols. No timing. Just the strip.
Ferritin · 13 weeks
I tracked every dose for 18 months on bisglycinate. Ferritin moved 3 points. 13 weeks on CAVAÉ, it jumped to 58. I deleted my spreadsheet.
Lauren K.
Verified Customer
Ferritin · 8 weeks
I was scheduled to talk to my doctor about iron infusions. A soccer mom friend told me about CAVAÉ. 8 weeks later my ferritin was 57.
Amanda S.
Verified Customer
Ferritin · 90 days
I was obsessed with timing, Vitamin C, calcium, alternating days. These strips bypass all of that. My ferritin went from 14 to 58 in 90 days without the guesswork.
Rachel M.
Verified Customer
how it works
No timing. No Vitamin C. No alarms. No protocols.
Open the tin. Take out one raspberry strip. Place it on your tongue.
5 seconds
The strip melts on contact. Light raspberry flavor. No swallowing. No water.
30 seconds
No pill, no nausea, no constipation, nothing to dread. So you actually take it every single morning.
every morning
Most women see their ferritin rise in 8 to 12 weeks. Two blood tests. The number moves.
8-12 weeks
shop cavaé melt
Most women see their ferritin move in 8 to 12 weeks. Choose the supply that matches the timeline.
What Women Are Saying
Runners. Moms. Data-driven patients. Women who'd tried everything else first.
"After 14 months on bisglycinate with zero progress, my ferritin went from 18 to 54 in 10 weeks on CAVAÉ. I stopped tracking every Vitamin C dose. It just works."
Jessica M.
Verified Customer
"Every iron pill I tried ripped up my stomach. I had basically given up. The raspberry strip tastes fine, dissolves fast, and zero stomach issues. It's been life-changing."
Rachel T.
Verified Customer
"I'm a marathoner and my ferritin was at 22, pace was crashing. My doctor said 'normal.' 12 weeks on CAVAÉ, ferritin at 52, and I PR'd my half. I'll never take pills again."
Lauren K.
Verified Customer
"I was dragging through every day for two years. I got my labs back last week — ferritin at 61, up from 16. I'm not napping at 3pm. I'm actually cooking dinner. I'm back."
Amanda S.
Verified Customer
"Another iron product? Please. But my naturopath recommended it. 8 weeks later my hemoglobin was up and I stopped shedding hair. I'm eating my words. This is the real deal."
Sienna R.
Verified Customer
"No water. No stomach issues. No alarm to take it on an empty stomach. I just open the tin in the morning, pop one on my tongue, and go. It takes 30 seconds."
Margot K.
Verified Customer
Frequently Asked
The questions our customers asked before they ordered.
Pills have to pass through your gut, where your body absorbs only 10 to 15% of the iron. The rest gets flushed or causes stomach issues.
CAVAÉ Melt is an oral dissolving strip. It melts on your tongue and delivers iron through the oral mucosa straight into your bloodstream. No gut. No DMT1 absorption ceiling. No pill to swallow.
Yes. The issue with most iron supplements isn't the dose, it's the absorption. Higher oral iron doses (65mg, 150mg) spike hepcidin and actually reduce how much your body absorbs the next day.
19mg delivered daily through a format designed for tolerability is more effective than a higher dose you skip because it upsets your stomach. Compliance is what moves ferritin in the real world.
Yes. The CDC's guidance is clear: people with MTHFR gene variants can still metabolize folic acid, and the CDC continues to recommend 400mcg daily for all women of reproductive age. That's exactly the dose CAVAÉ contains.
The MTHFR-methylfolate concerns you may have read about online typically refer to much higher doses (1,000mcg+) or specific clinical contexts. The 400mcg in CAVAÉ Melt is a physiological dose and not the target of that discussion.
If you have concerns, we recommend discussing them with your healthcare provider.
Most women see their ferritin move in 8 to 12 weeks. That's roughly two blood tests apart, which is why we built our 60-day money-back guarantee around that timeline.
Take one strip every morning, retest at 8 weeks, watch the number. If your ferritin doesn't move, you don't pay.
No. The strip dissolves in your mouth in 30 seconds. There's no gastric bolus of concentrated iron hitting your stomach, which is what causes nausea, constipation, and the black stool you get from ferrous sulfate.
If you've been burned by iron pills before (we know many of you have), this format was built specifically to avoid that.
No. Those rules exist because calcium, tannins, and phytates compete for the DMT1 receptors in your gut. But CAVAÉ doesn't go through your gut.
Take it with coffee. Take it after breakfast. Take it before dinner. The timing doesn't matter.
CAVAÉ Melt contains 19mg of iron and 400mcg of folic acid, both nutrients that are standard in pregnancy and breastfeeding protocols. Many women take CAVAÉ during these periods specifically because they can't keep their prenatal down.
That said, we always recommend discussing any new supplement with your OB or healthcare provider before starting during pregnancy.
Yes, anytime. You can pause, skip, change your supply size, or cancel through your account portal. There's no phone tree, no email chain, no commitment.
And if you decide CAVAÉ isn't for you within the first 60 days, we back every order with a full money-back guarantee. You don't pay if your ferritin doesn't move.
Ready When You Are
Most women see their ferritin move in 8 to 12 weeks. Two blood tests. One strip a day. Start today, retest in 8 weeks, watch the number move.
Start Your Supply
60-day money-back guarantee. If your ferritin doesn't move, you don't pay.
Claim Your Supply →60-Day Money-Back Guarantee
Take CAVAÉ Melt for 60 days. Get two blood tests. If your ferritin hasn't moved, we'll refund every dollar. That's how confident we are.